Day Programs at RAHAO Foundation
Experience the Sacred ||RAHAO|| in a Single Day
Our Day Programs offer a refreshing pause within a single day, combining mindful practices, healing experiences, and reflective sessions that leave you feeling lighter, centered, and recharged—perfect for those seeking balance and clarity without stepping too far from their routine.
Book Your Transformation DayWhy Choose a Day Program?
Perfect for Busy Lives
No overnight commitment, vacation time, or extensive planning required. Simply arrive in the morning and return home renewed the same evening.
Accessible Introduction
Ideal for those new to holistic practices who want to experience the benefits before committing to longer programs.
Cost-Effective Wellness
Receive comprehensive healing experiences at a fraction of the cost of residential programs, making transformation accessible to more people.
Regular Reset Opportunity
Perfect for monthly or quarterly wellness maintenance as part of your ongoing self-care routine.
Day Program Structure
Morning Foundation
- Welcome circle and intention setting
- Guided meditation and breathwork
- Gentle movement and yoga flow
Midday Integration
- Focused healing workshop
- Sound therapy session
- Nourishing healing meal with mindful eating
Afternoon Transformation
- Bodywork or energy healing session
- Integration sharing circle
- Personal action planning and closing ceremony
Featured Programs
Stress Relief & Renewal
For overwhelmed professionals and caregivers
Transform stress into flow through breathing practices, tension-release yoga, stress management tools, and therapeutic bodywork.
Purpose & Clarity Discovery
For those seeking direction
Discover your authentic path through inner wisdom practices, self-discovery exercises, and personalized guidance sessions.
Emotional Healing & Release
For processing life transitions
Safe emotional processing through trauma-informed practices, expressive arts, and supportive group sharing.
What’s Included
- All therapeutic sessions and workshops
- Organic vegetarian meals and refreshments
- Personal wellness toolkit for home practice
- Follow-up support and online community access
- Personalized integration planning
Who Benefits Most
- Busy professionals seeking immediate stress relief
- Working parents needing self-care without overnight absence
- Corporate teams wanting group wellness experiences
- Wellness newcomers exploring holistic practices
- Anyone needing a midweek or weekend reset
Program Details
- Duration: Full day / Half day experience
- Group Size: Limited to 12 participants
- Location: RAHAO Foundation Center, Delhi
- Investment: Starting from ₹4,500 per person
Book Your Transformation Day
📞 Call
✉️ Email
Quick response for
immediate booking
Limited spaces available each month. Experience the power of ||RAHAO|| – Pause to Heal – in just one transformative day.
Corporate group bookings and custom programs available by arrangement.